Breast massage during pumping may improve milk supply and quality, resulting in improved nursing results. A research published in the Journal of Human Lactation found that moms who massaged their breasts while pumping released 48% more milk and had a greater fat content in their milk than those who did not. Breast massage during pumping … Read more
Breast changes are a common experience during pregnancy, with up to 90% of pregnant women experiencing breast tenderness and swelling. As your body undergoes the physical changes necessary to support the growth and development of your baby, it’s important to take care of yourself, including your breasts. One way to do this is through breast … Read more
Under-eye fillers have become increasingly popular in recent years, with more and more people seeking to improve their appearance and reduce signs of aging. However, without proper aftercare, these fillers can sometimes appear uneven or lumpy. That’s where the importance of knowing how to massage under eye filler comes in. In fact, according to a … Read more
