Are you wondering what to do after a deep tissue massage? You’re not alone! With the increasing popularity of this therapeutic technique, it’s essential to understand the aftercare steps that can maximize its benefits and promote your overall well-being. Studies show that 92% of individuals who undergo deep tissue massage experience significant relief from muscle … Read more
Why Am I Sore After a Massage? Understanding the Science Behind Post-Massage Soreness Did you know that up to 80% of people experience soreness after a rejuvenating massage session? Yes, you heard that right! Despite the relaxing and therapeutic benefits of a massage, it’s not uncommon to feel a bit sore after a massage. But … Read more
Headache after massage is a common phenomenon that can put a damper on your blissful experience. Did you know that up to 20% of individuals may experience a post-massage headache? While massage is known for its numerous benefits, such as relaxation and pain relief, the occurrence of a headache afterward can be perplexing. But fear … Read more
