Can massage make herniated disc worse ?

Can massage make herniated disc worse?

Can massage make herniated disc worse? Imagine this: you’re seeking relief from the discomfort of a herniated disc, hoping for the magic touch that will alleviate your pain. But there’s a lingering doubt – could this well-intentioned massage actually do more harm than good? Don’t worry; you’re not alone in this concern. Herniated discs, also … Read more

10 Power-Packed Techniques to Massage Tendonitis (Can massage make it worse?)

massage tendonitis

Massage Tendonitis is an unruly beast, affecting millions worldwide with its fiery grip, hindering movement, and dimming life’s spark. But fret not, for we bring you the long-awaited key to unlock your freedom from this relentless torment. In a world where tendonitis reigns with a prevalence of over 20% among active individuals, we present the … Read more

4 Effective Ways: How Can Massage Help a Pinched Nerve ?

massage a nerve pinched

Can massage help a pinched nerve? The simple answer is Yes, massage can help a pinched nerve by relieving muscle tension, increasing blood flow, releasing endorphins, and breaking down scar tissue, providing relief and aiding in the healing process. There’s nothing more frustrating than dealing with a pinched nerve – the sharp, shooting pain, tingling sensations, … Read more