ShahiD

ShahiD Ali Bhatti is a professional healthcare writer with a Master's degree in Biological Sciences. Throughout his career, he has had the opportunity to work with a wide range of clients, writing on a variety of topics related to health and wellness. Shahid is committed to presenting information in a clear and concise manner, making complex scientific concepts easy to understand for a general audience. He believes that everyone has the right to accurate and reliable information about their health, and it is his goal to provide that information in a way that is accessible and helpful.

7 Step Powerful Guide to Lymphatic Massage after Liposuction!

July 20, 2023May 16, 2023 by ShahiD

Are you wondering about lymphatic massage after lipo and whether you can do it on your own? The good news is that self-lymphatic massage after liposuction is not only possible but also highly beneficial for your recovery journey. Research shows that incorporating this gentle, rhythmic massage technique into your post-lipo routine can help reduce swelling, … Read more

Powerful Foot Massage During Pregnancy: Benefits, Risks, and Precautions

July 20, 2023May 2, 2023 by ShahiD

Do you also experience feelings like a lot on your plate during your pregnancy? Did you know that during pregnancy, mostly women experience swelling and discomfort in their feet, with up to 80% being affected? Luckily, research has indicated that getting a foot massage while pregnant can help alleviate the pressure on your feet and … Read more

Unlock the Secret to Better Milk Flow: Breast Massage While Pumping Explained

July 20, 2023April 27, 2023 by ShahiD

Breast massage during pumping may improve milk supply and quality, resulting in improved nursing results. A research published in the Journal of Human Lactation found that moms who massaged their breasts while pumping released 48% more milk and had a greater fat content in their milk than those who did not. Breast massage during pumping … Read more