Can face massage after facelift surgery can be effective in healing? More and more individuals are getting facelifts as a kind of cosmetic surgery to remove the obvious symptoms of aging including drooping skin, wrinkles, and fine lines.
The American Society of Plastic Surgeons reports that in 2021, approximately 52,000 facelifts were done in the United States, making them one of the top five most popular cosmetic surgery operations. Unfortunately, many patients report long-lasting facial muscle stiffness, bruising, and edema following the procedure.
That’s why it’s important to know how to massage your face after a facelift so you can speed up the healing process and lessen any discomfort you may have.
Improved blood flow, lymphatic drainage, and tissue regeneration are just some of the advantages of getting a facial massage after a facelift. Tension in the face muscles, which may lead to pain and discomfort after surgery, can be alleviated with frequent face massage after facelift.
In addition, massaging your face after a facelift may reduce the appearance of scars and encourage the development of uniformly smoother skin.
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Facelift recovery times may vary from patient to patient based on a number of variables, including age, general health, and the complexity of the surgery itself. Hence, you should talk to your plastic surgeon about when you may begin massaging your face and what procedures would provide the greatest results.
To help you get the finest outcomes from your facelift, we’ve compiled the most up-to-date information and advice on face massage after facelift here. If you’ve already had a facelift or are thinking about getting one, read on to find out how to massage your face in a way that will help you heal quickly.
Techniques for Face Massage After Facelift
- Lymphatic Drainage Massage
- Acupressure Massage
- Scar Massage
- Effleurage Massage
Lymphatic Drainage Massage
After a facelift, lymphatic drainage massage may help decrease inflammation and edema in the face.
- Then, massage the sides of your neck and the space behind your ears with your fingers. Lymph drainage and circulation will be improved as a result of this.
- After massaging your forehead, go on to the rest of your face, beginning with the middle of your face and moving outward to your temples. Massage your forehead and temples gently using circular strokes.
- Massage your cheeks with your fingers, moving outward from the middle of your face and ending at your ears.
- Finish up by massaging your chin and neck in an upward motion toward your jaw. This is very effective face massage after facelift.
Acupressure Massage
Applying sustained pressure to acupuncture sites on the face has been shown to improve circulation, reduce pain, and speed recovery. The steps to an Acupressure Massage are as follows:
- Put some serious pressure on your temples with your index and middle fingers for around 10 to 15 seconds. Let up for three seconds and then do it again.
- Put hard pressure on the skin in the space between your eyebrows for ten to fifteen seconds. Let up and do it again, making it a total of three times.
- Apply pressure on the apples of your cheeks with your index and middle fingers for 10 to 15 seconds. Let up and do it again, making it a total of three times.
- Put firm pressure with your index and middle fingers on the base of your jaw for ten to fifteen seconds. Let up for three seconds and then do it again.
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Scar massage
Scar massage is an effective method for minimizing the appearance of scars left behind after cosmetic procedures like facelifts, ideal face massage after facelift. The steps for Scar Massage are as follows:
- You should first put a dab of oil or lotion on the wounds.
For two to three minutes, use your fingers to massage the incision sites in a gentle, circular manner. - The next step is to use your fingers to massage the incision areas for two to three minutes.
- Lastly, massage your whole face with your hands, moving upward toward your jaw.
Effleurage Massage
After a facelift, you may ease sore muscles and encourage overall relaxation with an effleurage face massage after facelift surgery. The steps to an Effleurage Massage are as follows:
- Put on some oil or lotion, even if it’s only a little bit at first.
Long, sweeping strokes towards the temples feel great as you use your fingers to massage your forehead. - The next step is to massage your cheekbones with your fingers in long, sweeping strokes that end at your ears.
Lastly, massage your chin and neck with your fingers in upward strokes toward your jawline. - To get the most out of a facelift, prevent swelling, speed up the healing process, and include massage in your recovery regimen. Always discuss your treatment and recuperation time in detail with your plastic surgeon to decide which methods will be most effective for you.
Natural Ingredients for a Face Massage after Facelift
Apart from coconut oil for massage, there are many other natural agents that can be applied for face massage after facelift.
Aloe Vera
The healing and anti-inflammatory effects of aloevera, an extract from the alovera plant, are well-known. Aloe vera, when applied topically, has a calming effect on the skin, lessens redness and irritation, and has a healing effect. Start by washing your hands and face before massaging your face with aloevera gel after a facelift. Next, scoop up a pea-sized quantity of aloe vera gel and rub it into your skin using circular movements and your fingers. Spend a few minutes doing this, concentrating on any spots that seem particularly tight or puffy. Did you find this face massage effective after facelift?
Chamomile
In addition to its anti-inflammatory and calming effects, chamomile is a mild plant. It’s gentle on the skin, making it a good option for massage after a facelift. Then, make some chamomile tea and allow it cool to room temperature before massaging it into your face. Next, use a soft towel or cotton ball to apply the tea to your face and gently massage it in using circular movements until it has been absorbed. You may do this multiple times, paying special attention to any regions that seem particularly tight or puffy each time.
Calendula
For ages, people have relied on calendula, an extract from a flowering plant, for its anti-inflammatory and therapeutic effects. It’s soothing properties make it a good option for face massage after a facelift, when swelling and redness are common. Before massaging your skin with calendula, make sure your hands and face are spotless. Next, using circular movements, rub a pea-sized quantity of calendula oil or cream into your skin. Spend a few minutes doing this, concentrating on any spots that seem particularly tight or puffy.
Green Tea
Green tea’s high antioxidant content means it helps soothe irritated skin and improve its general condition. Green tea may be used in a massage routine after a facelift by first boiling a cup and allowing it to cool to room temperature. Next, soak a cotton ball or rag in the tea and use circular movements to gently rub and massage it into your face. You may do this multiple times, paying special attention to any regions that seem particularly tight or puffy each time. Green tea powder with a carrier oil, such coconut or jojoba, may also be used to make a massage oil that can be administered topically.
Lavender
The relaxing and soothing effects of lavender essential oil have made it a popular product. It’s also wonderful for calming nerves and relieving swelling, making it a top choice for massage after a facelift. Start by mixing a few drops of lavender essential oil with a carrier oil, such almond or grapeseed oil, before massaging it into your face. Then, scoop out a pea-sized quantity of oil onto your fingers and work it into your skin with light, circular strokes. Spend a few minutes doing this, concentrating on any spots that seem particularly tight or puffy.
After a facelift, you may speed recovery and decrease inflammation by massaging your face with organic and natural chemicals. Nevertheless, before using a new product on your skin, particularly after surgery, it is necessary to check with a qualified aesthetician or dermatologist. If you have any bad reactions, stop taking the product immediately and contact your doctor as directed in the instructions. Skin may mend wonderfully with a facelift, leaving you appearing and feeling revitalized and invigorated with the right aftercare.
Pro Tip!
Pay attention to your lymphatic system. The lymphatic system aids in the elimination of waste products and fluid retention from the whole body, including the face. Lymphatic drainage techniques used to the face may aid in the reduction of edema and the speeding of the healing process. Starting in the middle of your face, massage outward in light, circular motions to encourage lymph fluid flow into your lymph nodes. Apply gentle pressure, being mindful not to cause any discomfort to your skin. After getting a facelift, you may get the best results and recover faster if you include lymphatic drainage methods into your face massage after facelift routine.
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